Build stamina and improve overall fitness through guided endurance workouts. Instructor: Coach KTime: 11:30 AM – 12:30 AMAges: 16+Note: Returning March 2nd All classes are free. Free parking available.
Learn basic self-defense techniques to build confidence and personal safety awareness. Instructor: Darren DrainTime: 10:00 AM – 11:00 AMAges: 7+ All classes are free. Free parking available.
Kids learn discipline, focus, and self-defense through structured Tae Kwon Do training. Time: 9:40 AM – 12:45 PMAges: 7+Registration RequiredPartnership: In partnership with NJ TKD for Youth Enrichment Foundation All classes are free. Free parking available.
High-intensity bootcamp training designed to boost strength, endurance, and energy. Instructor: Darren DrainTime: 9:00 AM – 10:00 AMAges: 13+ All classes are free. Free parking available.
High-energy dance fitness class combining music and movement for a full-body workout. Class details:Instructor: Alton BrownTime: 6:30 PM – 7:30 PMAges: 16+ All classes are free. Free parking available.
Kids learn discipline, focus, and self-defense through structured Tae Kwon Do training. Time: 4:40 PM – 7:00 PMAges: 7+Registration RequiredPartnership: In partnership with NJ TKD for Youth Enrichment Foundation All classes are free. Free parking available.
Relax and recharge with guided yoga focused on flexibility, balance, and overall wellness. Instructor: Katherine HilaireTime: 11:00 AM – 12:00 PMAges: 16+ All classes are free. Free parking available.
High-intensity bootcamp training designed to boost strength, endurance, and energy. Instructor: Darren DrainTime: 7:00 PM – 8:00 PMAges: 13+ All classes are free. Free parking available.
Build stamina and improve overall fitness through guided endurance workouts. Instructor: Coach K Time: 11:00 AM – 12:00 PM Ages: 16+ Note: Returning March 2nd All classes are free. Free parking available.
Kids learn discipline, focus, and self-defense through structured Tae Kwon Do training. Time: 4:40 PM – 7:00 PMAges: 7+Registration RequiredPartnership: In partnership with NJ TKD for Youth Enrichment Foundation All classes are free. Free parking available.
Relax and recharge with guided yoga focused on flexibility, balance, and overall wellness. Instructor: Katherine HilaireTime: 11:00 AM – 12:00 PMAges: 16+ All classes are free. Free parking available.
High-energy dance fitness class combining music and movement for a full-body workout. Class details:Instructor: Alton BrownTime: 6:30 PM – 7:30 PMAges: 16+ All classes are free. Free parking available.