Kids learn discipline, focus, and self-defense through structured Tae Kwon Do training. Time: 9:40 AM – 12:45 PMAges: 7+Registration RequiredPartnership: In partnership with NJ TKD for Youth Enrichment Foundation All classes are free. Free parking available.
High-intensity bootcamp training designed to boost strength, endurance, and energy. Instructor: Darren DrainTime: 9:00 AM – 10:00 AMAges: 13+ All classes are free. Free parking available.
High-energy dance fitness class combining music and movement for a full-body workout. Class details:Instructor: Alton BrownTime: 6:30 PM – 7:30 PMAges: 16+ All classes are free. Free parking available.
A relaxing wellness class that uses yoga movements to improve flexibility, balance, and overall health. Class details:Instructor: Katherine HilaireTime: 11:00 AM – 12:00 PMAges: 16+ All classes are free. Free parking available. Address: 140 Martin Luther King Drive, Jersey City, NJ 07305Phone: (201) 547-3087Email: BethuneCenter@jcnj.org https://jerseycityculture.org/events/mary-mcleod-bethune-life-center/
High-intensity bootcamp training designed to boost strength, endurance, and energy. Instructor: Darren DrainTime: 7:00 PM – 8:00 PMAges: 13+ All classes are free. Free parking available.
Build stamina and improve overall fitness through guided endurance workouts. Instructor: Coach K Time: 11:00 AM – 12:00 PM Ages: 16+ Note: Returning March 2nd All classes are free. Free parking available.